Archive for the ‘Government Regulations’ Category

Ask Michelle Obama

Tuesday, January 31st, 2012

Michelle Obama’s “Let’s Move” campaign is gearing up to celebrate its second anniversary – and now you have a chance to ask her your questions about it.

If you have a burning question for the First Lady on her campaign to get kids to stay active and eat healthy foods – or if you have an update on how your community is dealing with childhood obesity -  you can submit it (via video) to CNN. Post it to CNN’s iReport page before ET on Tuesday, Feb. 7, and your question may be used in the CNN interview with her. Tip: Keep your question short and sweet – under 15 seconds long works best for videos.

Hunger Challenge Day 7

Sunday, September 18th, 2011

As of today, the Hunger Challenge has drawn to a close in our household, much to everyone’s relief. We closed out the week with a large pot of slow-cooked vegetarian chili, which was tasty, but it pretty much proved that everyone is tired of meals that are pumped up with copious amounts of tomatoes, carrots, celery, and onions. In other words, we’re ready to move on.

So what did we learn? First, it’s hard to stick to a budget as restrictive as this one. For instance, it’s nice to have all varieties of fruit in the house, but fresh fruit can get expensive, so we pretty much stuck with two different fruits for the week. That can get awfully monotonous. And it would have been nice to mix things up with lots of different snacks to fill the space between the meals, but we basically just budgeted for a box of Triscuits and hoped for the best.

Second, we learned that it’s hard to recreate life on a food stamp budget if you’re not truly experiencing it for real. We took advantage of quite a few appliances (slow cooker, for one) that families in need might not have. And time can be a scarcity, too, if you’re a working family, so even though we took the time to roast a whole chicken and then cook down the bones for soup, not all families would have that luxury.

Third, sticking with this budget made us think about food a lot. As in, almost all the time. Everything became a little calculation: If I snack on this beef stew now, will there be enough left to make enchiladas tomorrow? Should I use this last carrot to add flavor to the soup, or save it for the kids’ lunches? And once you start thinking about food, you want it more and more.

I have tremendous respect for those families who are struggling to survive on food stamps and who make it through week after week, month after month, trying to provide the most healthful meals they can on a very limited budget. If nothing else comes out of this week, I hope just one person will think a little more about those families who are struggling and maybe find a way to give back. (By the way, how ironic that the news this week shows the U.S. poverty rate at its highest ever – nearly 1 in 6 are living in poverty.)

Looking for some some ideas on how you can help? Visit Feeding America to find the food bank closest to you. Also – especially if you are in the Bay Area – visit the San Francisco Food Bank’s page to learn more about the Hunger Challenge and what you can do to help.

And if your family is eating well tonight, this week, and for the foreseeable future – be grateful and count your blessings.

Hunger Challenge Day 6

Saturday, September 17th, 2011

We are nearing the home stretch of the Hunger Challenge, and the end will certainly be a relief. But at the same time, this challenge has been oddly satisfying. When you have to make do with what you have, and find ways to make the most of your little bits and pieces, it really gets your creative juices flowing. (Or mine, at least.) Nevertheless, just about everyone I know who’s doing this will be glad to see Day 7 come and go.

Even though one of our kids had some leftover beef stew for an after-school snack yesterday (!), we still had plenty left over to stretch into another meal for tonight. I diced the vegetables and shredded the beef, grated some cheese, and then used the liquid from the stew as the “sauce” to make not-very-Mexican enchiladas.

Here’s how I put it together: Spoon a thin layer of sauce on the bottom of a 8×11 baking pan. Fill a tortilla with about 1/4 cup meat/vegetable mix and a tablespoon of grated cheese. Roll the tortilla around the filling and place it in the pan. Repeat until all of the beef filling is used up. Sprinkle the tortillas with more grated cheese, and with any remaining sauce. Bake at 350 degrees for 30 minutes, or until bubbly.

Note of irony: Today is the Slow Food USA $5 Challenge, a campaign that is urging people to cook a “slow food” meal for less than $5 per person. To that I say – Less than $5 per person?!?! I’ve been doing that all week! If you added the pro-rated cost of the meat, tortillas, vegetables, and cheese, this enchilada meal would cost about $1.49 per person (taking into account the fact that I used half the meat on another meal already). I think the roast chicken, chicken tacos, matzoh ball soup, and beef stew would all fall into that category. Let’s hear it for slow (inexpensive!) food!