Posts Tagged ‘avocados’

Weekly News Bites: May 13

Thursday, May 12th, 2011

It’s spring, the flowers are out, and the farmers’ markets are overflowing with the freshest new produce. If you haven’t been cooking with them already, it’s time to get to know your spring fruits and vegetables.

To get started, check out this great primer on spring fruits and veggies from Big Girls, Small Kitchen on the Huffington Post. Then if you don’t know much about Swiss chard, you might want to read this story and recipe ideas from Whole Foods Market. And if you aren’t sure how to cut an avocado, you need to see this great avocado tutorial from Valentina at Momtastic.

Next check out this beautiful guide to cleaning and cooking artichokes (along with a dip recipe) from Average Betty. Oh, and if you haven’t seen it, you must read Food Blogga’s story and recipe for Italian stuffed artichokes. Last but not least, we are seriously salivating over this recipe for quinoa salad with sauteed leeks and feta from the Family Kitchen over at Babble. If you feel like you’re in a winter vegetable rut, it’s time to break free!

Other news this week:

Juice – Bad or Good: If you’ve been serving juice to your kids, you should definitely read this story from Sweet Potato Chronicles about why it’s a good idea to cut down on your juice consumption. Want fruit? Eat some fruit.

“Calorie Camera”: Ever wonder how much your kids really eat at lunch? A childhood obesity research project at five San Antonio elementary schools will monitor how much food kids put on their trays – and how much they throw away – to track kids’ calorie consumption. (Parents gave permission for their kids’ trays to be photographed.)

School Food/Jail Food: How good are those school lunches, anyway? GOOD gives us an infographic on prison food versus school cafeteria food, in terms of nutrition and cost. One word: scary.

Healthy Tastes: Have your kids gotten in a junk-food rut? Check out this great story from ZisBoomBah on how to re-train your kids’ taste buds to enjoy healthier foods.

Gluten-Free Rice Krispies: Last but not least, Fooducate analyzes the new Gluten-Free Rice Krispies. And the verdict is…Surprise! They say the product (made with whole grain brown rice) is pretty decent, nutritionally speaking.

Happy weekend to all!

(Photos courtesy of Morguefile)

Food News For Moms: May 6

Friday, May 6th, 2011

Most moms we know start out with the goal of wanting to serve their kids the best food possible. But often those best intentions get chipped away by so many outside influences: too many demands on their time, the convenience of packaged and processed foods, and the constant seduction of marketing to kids. This week we’re going to look at the news through a mom’s perspective. What’s happening that can make things better or easier for us to serve healthy food to our kids?

Advertising to Kids: First up in the news is the release by the FTC of proposed voluntary guidelines for marketing to children. The FTC, noting that one in three children is obese, issued a statement saying that, “The proposed voluntary principles are designed to encourage stronger and more meaningful self-regulation by the food industry and to support parents’ efforts to get their kids to eat healthier foods.”

Will it make a difference? The nonprofit group Children Now remains skeptical. “As the recent Children Now study on food marketing revealed, the food and beverage industry’s ‘Better-for-You’ initiative failed to achieve promised improvements in the nutritional quality of foods advertised. The standards proposed today similarly rely on voluntary efforts, and would not be fully implemented until 2021. With the current generation of American children predicted to have a shorter lifespan than their parents due to obesity related concerns, our nation must take aggressive action now to address this epidemic.”

Still, as Thrive Children’s points out, Fred and Barney Flintstone used to advertise cigarettes, so we’ve made at least some progress.

What else is out there for moms this week?

What’s For Dinner?: Looking for more inspiration and food news? This week the Washington Post rolled out a new famiy nutrition blog called The Family Dish. Author Domenica Marchetti can also be found at Domenica Cooks.

Whole Family Cooking: Looking from inspiration from other parents? Kitchen Table Parents is hosting a “Whole Family Cooking” teleseminar on Tuesday, May 10 at 9pm Eastern/6pm Pacific time. It’s free to registered members of Kitchen Table parents (registration is free, or you can pay for an upgraded membership).

“Real” Fruit: Also this week Fooducate gives us a reminder that moms need to scrupulous about reading labels, especially for claims like “real fruit.” Remember that fruit roll-ups are basically sticky sugar. If you want real fruit, eat real fruit.

Mother’s Day Recipes: Last, in honor of all of those great moms out there, we hope someone will cook something nice for you. Some of our great new friends from Camp Blogaway have some good ideas to share:  How about these vegan and gluten-free avocado scones from Family Fresh Cooking? Or how about this strawberry stuffed french toast from Kitchy Cooking? We love these lemon bars (just like mom used to make!) from Average Betty. And if you’re looking for the perfect finish, you can top off your afternoon with this pretty strawberry and brown butter shortcake from Recipe Girl.

Happy Friday, and Happy Mother’s Day to all of the beautiful moms out there!

Camp Blogaway Weekend

Thursday, May 5th, 2011

A few weeks ago my son and I planted a grapevine in our backyard, and we have been fascinated by watching its progress. When we first planted it, the vine had two main branches that needed to be propped up against the fence and stakes. Now as the vine is relaxing and becoming comfortable in our soil, we are able to watch it claim its own space. As the little tendrils appear, these new branches seem like adventurous little souls. They each go in their own direction, winding around as they make new connections to the supporting structure.

When I signed up for a weekend at Camp Blogaway, I knew that I had a lot that I wanted to learn, and there were definitely people that I wanted to meet. But what I had possibly underestimated was the sheer power of that combined network of bloggers and the synergy created when so many talented people brought together their experiences and creative talents. It was a dizzying weekend for me, from meeting so many incredible writers to learning about new ways to build a community.

When I got home I felt a little bit overwhelmed with all of the new information at my fingertips. I spent a few days just trying to read everyone’s blogs and catch up with all of the emails and tweets that followed, and at least an hour trying to get my feet wet in StumbleUpon. But at a certain point I told myself: Just. Relax. I tried to picture myself as our fledgling grapevine out in the backyard, leaning against the fencepost for support, and then slowly growing out tiny little tendrils that branch out and make stronger connections every day.

I think that this coming year is going to be an exciting year for the Jolly Tomato.  I have a few projects in the works and I have a better idea of how to get some more of those ideas out. And I feel energized and excited about getting to know a whole bunch of people who are doing similar things and whom I can lean on for support. And for me, that’s one of the most exciting outcomes from Camp Blogaway - feeling like the Jolly Tomato is finally well-planted and ready to flourish.

Huge thanks to so many speakers who inspired me this weekend, especially Greg from Sippity Sup, Cheryl from 5 Second Rule, Susan from Food Blogga, Joy from Joy the Baker, Jennifer from Savoring the Thyme. Thanks to my roomies Melissa from Well Prepped and Suzanne from You Can’t Eat What? and my road trip buddy Jennifer from Kitchy Cooking.  And a big shout-out to the healthy family/kids food bloggers I loved chatting with including Laura from Family Spice, Valentina from Cooking on the Weekends, Rashmi from Yum Kid, Kelly from The Lunch Bunch, and Rachael from La Fuji Mama. Oh, and to Andrew from Eating Rules for summing it all up so well during his Golden Pinecone honor.

Also a big thanks to those sponsors who gave us lots of food for thought and new ideas, especially the California Avocado Commission, Wente Vineyards, the National Watermelon Promotion Board, Fiji Water,  the Idaho Potato Commission, Wilton (my very first fondant!) and Safe Eggs. (Here you see two very excited boys prowling through the swag bags when I got home.) The California Avocado and the Safe Eggs folks were also generous enough to give me a few extra toy avocados and eggs to hand out at my kids’ nutrition class that I’m teaching next week, so I was happy to make that connection. Now I’m ready to get back into the blogging world, “knockers up” (thank you, Patti) and ready to go.