Posts Tagged ‘childhood nutrition’

Friday Food News Wrap: April 14

Thursday, April 14th, 2011

It seems like we’ve been all over the map with school lunches this week. First the USDA had its deadline for comments for the proposed new rules over the school lunch and school breakfast programs (Did you get your comments in?).  Then USA Today looked at a school that is consistently making healthy lunches for kids, and published an op-ed about why we should pay for healthy school lunches now rather than paying a bigger health cost later.

The Washington Post weighed in with another story on the chocolate milk debate, highlighting Fairfax County’s decision to re-introduce chocolate milk, this time without the high fructose corn syrup.

Then Jamie Oliver’s Food Revolution continued to make a raise a ruckus about banning chocolate milk in schools, and about not being granted access into the LAUSD schools.

Confused? Do you just want some advice about how to get better lunches for your kids at school? Then check out this slideshow from Great Schools about how to improve your school’s lunch program.

Other news this week:

Bad Diets: Are your kids eating healthfully? A new study from the YMCA (via USA Today) shows that many kids aren’t. The study found that 62% of 1,630 parents with children ages 5 to 10 say their kids eat junk food one to four days a week. Only 14% of parents say their kids eat at least five fruits and vegetables a day.

Mom’s Diet: If the kids aren’t eating well, how well is the mom eating? Researchers at the University of Minnesota found that young mothers — ranging in age from about 20 to 30 — reported higher consumption of sugar-sweetened beverages and saturated fat if they had children five or younger in comparison to women of a similar age without children. The moms tended to have higher calorie intakes too.

Is Sugar Toxic? This week’s New York Times Magazine takes a look at claims about sugar and asks whether it is a “toxin” that can be blamed for obesity, diabetes, heart disease, and many kinds of cancers.  A good rule of thumb: Eat sugar judiciously.

Community Gardening: NPR reports on a community that is facing down all of these childhood nutrition challenges in a positive way: A Petaluma, Ca. health clinic has created a community garden and the clinic encourages its young patients to plant, grow, and eat nutritious food straight from the ground (hat tip to Kids Health Tips for the story).

Spring Holidays: Last but not least, we’ve got two big holidays coming up, Passover and Easter. For Passover, we love this easy matzo ball soup recipe from The Scramble/PBS Parents that comes with a little extra history and more links to traditional Passover foods.  We also can’t wait to try this Drunken Passover Grilled Cheese (make it with apple juice instead of wine for the kids) from Doves and Figs.

For Easter, we LOVE this post from What’s Cooking on coloring eggs with natural ingredients. Extra bonus: Look for the links at the bottom for tips on making perfect boiled eggs.

Happy Friday to all!

Friday Food News Wrap: March 18

Thursday, March 17th, 2011

We’re seeing green this week, with a rash of St. Patrick’s Day stories and with spring just around the corner. Want some green in your diet? Take a look at Jolly Tomato’s St. Patrick’s Day WITHOUT Food Coloring story before you reach for those artificial colors. Also check out Food with Kid Appeal, which has even more great ideas for getting some dye-free green treats into your kids’ diets.

Green Treats: Can’t get enough green? Try this guacummus (guacamole hummus) from Rebecca Scritchfield, this spinach and artichoke dip from Kids Eat Right, or this Irish colcannon (a.k.a. Dino-Mash, in honor of the kale and potatoes in the recipe) from Kim O’Donnel’s Family Kitchen in USA Today.

ADHD Diet: In other news, a new study out of the Netherlands finds that diet may help ADHD symptoms more than medication, reports NPR. The researchers estimate that 64 percent of children diagnosed with ADHD are actually experiencing a hypersensitivity to food.

Obesity Study: The USDA National Institute of Food and Agriculture has awarded the University of Michigan a $4.9 million grant to study reducing obesity rates among preschool children, according to the Detroit Free Press. The study will be based on the idea that enhancing a child’s ability to control certain emotions and behaviors is part of obesity prevention.

Kids’ Nutrition Myths: Do all kids need multivitamins? Is it better for them to take a few bites of healthy food than none at all? Read up on these and other kids’ nutrition myths from Raise Healthy Eaters.

Eating Right: So what can parents (and pediatricians) do to get their kids to eat right? Check out this thoughtful post from Just the Right Byte. (Hint: Enjoy good food.)

Organic Rap: It’s not every CEO who is willing to make a rap video. We were incredibly amused (and amazed) to watch Stonyfield Yogurt’s Gary Hirshberg rapping with the “Stonyfield moms” on why we should eat organic.

Bake Sale for Japan: Last but not least, on a more somber note, a group of professional and amateur bakers and food types are banding together to do a massive “Bake Sale for Japan” on April 2. Check out the site and see if there’s anything you (and your kids) can do to help this worthy cause.

Happy Friday to all!

Friday Food News Wrap: Feb. 11

Friday, February 11th, 2011

We’ll start this week with a “Happy Birthday” shout-out to Michelle Obama’s one-year-old “Let’s Move” campaign for curbing childhood obesity. Obama Foodorama has a great assessment of how the first year has gone, and Marion Nestle has weighed in too. A sampling of what makes Mrs. Obama’s campaign different from those of other First Ladies: Her willingness/ability to partner with large corporations, i.e. Walmart. Will all of this combined political/corporate muscle have a real impact? We don’t know, but we sure wish her well for Year 2. (And by the way, Let’s Move now has a Twitter page if you want to follow it.)

Corporate Pull-Out?: Speaking of corporate support, Jane Black reports that U.S. Food Service, one of the country’s largest food distributors, has ended its support for Huntington’s Kitchen, the healthy-food cooking school that celebrity chef Jamie Oliver established in West Virginia. Black says the company cited cuts to its marketing budget, but the timing is suspicious now that the cameras are gone.

Obesity Problem: Also in the news this week, a new survey in California (via the L.A. Times) finds that nearly 60 percent of Californians find childhood obesity to be a “very serious” problem and that unhealthy foods in schools should be restricted.

Smart Diet?: A new study in the Journal of Epidemiology and Community Health finds that a diet high in fats, sugars, and processed foods in early childhood may result in lower IQ scores, while a diet rich in healthy foods packed with vitamins and nutrients may work in reverse. Sounds like yet another incentive to get your kids to eat right.

Sugar for Breakfast?: Also as reported in the L.A. Times, major cereal manufacturers are rolling out less-sugary versions of their most popular cereals. But still, those sweetened cereals can get most kids close to filling up their recommended daily added sugar intake before they even get to lunch.

ADHD Diet: As reported by MSNBC, a new Dutch study supports a restricted diet for kids with ADHD. The “elimination” diet is restricted to rice, water, white meat such as turkey, and some fruits and vegetables that are generally considered as unlikely to cause allergies. Additional foods are then gradually introduced while the child’s symptoms are monitored.

Starting Solids: The American Academy of Pediatrics has a new report out (via Thrive Childrens’Hospital) that finds that starting solids too early may increase kids’ obesity risk. Kids whose parents gave them solids before four months were six times more likely to be obese by age 3 than those kids whose parents waited. The AAP reiterates its recommendation that parents wait until babies are at least four months old before introducing solids.

Dietary Guidelines: Confused about those new USDA dietary guidelines? Dietitian Maryann Tomovich Jacobsen spent a whole weekend curled up with the report to break it down for us. Hint: Fruits and veggies = good. Soda = bad.

Valentine’s Treats: Last but not least, as you get ready for Valentine’s Day with your kids, don’t be tempted to haul out the food coloring. You’ve got plenty of healthy and natural options for making your food red and pink. Check out this meal suggestion from the Family Kitchen and these ideas from the Jolly Tomato.

Oh, and by the way, if you haven’t visited our Facebook page yet, stop by and “like” us.

Happy Friday to all!