Posts Tagged ‘vegetables’

Today’s Table

Monday, November 21st, 2011

Clockwise from top left: Yogurt-spinach dip, carrots, red peppers, celery, mushrooms, orange peppers, yellow squash, yellow peppers, cherry tomatoes

Thought for the day (and for all of Thanksgiving week): If you serve it, they will eat.

We’ve been experimenting with a lot of different flavors and textures in preparation for Thanksgiving dinner, and it seems like the kids favor bright and crunchy (as opposed to dull and mushy). So on today’s table, we’re serving a fresh veggie plate. And we’re serving it right when they’re hungry. And it looks so appealing that if you just set it down on the table, pretty soon you’ll see some small, inquisitive hands reaching over toward the plate…and…[crunch, crunch, crunch]. Enjoy!

Friday Food News Feed: Jan. 14

Friday, January 14th, 2011

After a slight lull over the holidays, it’s been a busy week in food news. Topping the list is yesterday’s release of proposed federal guidelines for school lunches by the USDA, the first such change in 15 years. The recommendations (prompted by the Healthy, Hunger-Free Kids Act signed into law last month) include cutting salt and fat, adding more fruits and vegetables, and using more whole grains. The guidelines are still in draft form, of course, and it could take a few years for these seemingly reasonable recommendations to be mandated in schools. The recommendations are open for public comment through April 13.

Also in the news this week:

Nutritional Marketing Standards: As the Jolly Tomato reported this week, the FTC is more than a year late in releasing proposed nutritional standards for foods marketed to kids. A coalition of advocacy groups is saying, essentially, “Get moving!” Will it have an effect? Stay tuned.

“No” To Food Revolution?: Chef Jamie Oliver and his Food Revolution campaign for healthy eating have arrived in L.A., but they have been shut out of L.A. school cafeterias. Will the district (which doesn’t want reality-style drama, according to the L.A. Times) have a change of heart and allow him to do what he did in Huntington, W.Va.? For now, he’s talking to families who might participate in a reality series and he’s opened a kitchen in Westwood – and he’s asking people to write to LAUSD board members.

“No” To Chocolate Milk: Continuing the great chocolate milk debate, the head of the nutrition department at the Harvard School of Public Health calls chocolate milk in public schools a recipe for a health disaster (via The Lunch Box). So at least we know where he stands (and he’s not alone).

Family Eating Trends: A new survey from the American Dietetic Association finds a mixed bag in family eating trends: More families are eating at home, but there are also more kids skipping meals and more kids snacking instead of meals (via the Chicago Tribune).

Teens’ Sugar Consumption: Continuing the march of bad news, Fooducate shares new findings that the average teen consumes 28 teaspoons of added sugar per day - almost 500 calories worth. Drinking soda much? This additional sugar consumption can be a risk factor for heart disease.

Food Dyes: If you’ve been following the news on the safety (or lack thereof) in commonly used food dyes, you’ll be interested to know that the FDA has scheduled a hearing on food dyes for March (via The Family Kitchen). The Center for Science in the Public Interest is urging the FDA to ban Red No. 40, Yellow No. 6 and Blue No. 1, which are currently banned in Europe.

Eating Disorders: In addition to childhood obesity, we have eating disorders to worry about. This L.A. Times interview with the University of Michigan’s Dr. David Rosen puts a spotlight on the growing trend of eating disorders among kids.

Kids Eat Vegetables!: And finally, some good news: Jenna from Food with Kid Appeal has a great account of her visit to a local elementary school and how, 400 students and 4,591 tastes later, she really believes that kids will try – and like – vegetables. It sure inspired us. On the menu for this weekend: Lots and lots of vegetables.

Happy Friday to all!

Friday Food News Wrap: August 20

Friday, August 20th, 2010

Another Friday and lots more food news to report. One of the biggest stories we’ve seen this week (especially for our fellow Californians) is the egg recall, which appears to be growing. (380 million eggs are under recall at this point.) This LA Times story has a good summary of which eggs to look out for, what you should do with them, and how to steer clear of salmonella.

Beyond the egg recall, this week’s stories include:

“May Contain” Allergens: New research suggests that consumers allergic to milk, eggs or peanuts should not ignore “may contain” labels, as they are often contaminated with the stated allergen, much more so than those that make no claim. So if you need to stay away from these allergens, you’re probably best off steering clear of those foods with “may contain” labels.

Discount Produce Experiment: The Agriculture Department has awarded $20 million to Massachusetts and a Cambridge-based research firm to test whether providing subsidies for buying produce will encourage food stamp recipients in several towns in Western Massachusetts to consume more fruits and veggies. It’s part of a major federal initiative to increase low-income families’ consumption of healthy foods and combat obesity.

Kids’ Veggie Consumption: Kindergartners may be more likely to eat vegetables if they’re enticed with things such as tasting parties, cooking classes, gardening and even Popeye cartoons, according to a new study that monitored the fruit and vegetable consumption of young children for eight weeks. The researchers say that starting kids on the right path early is key.

Food Label Pitfalls: Do you read your food labels? A new report says that when Americans check food labels on packaged foods, they look for (in descending order): whole grains, dietary fiber, calcium, vitamin C and protein. That’s not a bad list, but most Americans get plenty of protein, whereas they are often deficient in iron, which is missing from the list. Also change.org brings us a helpful list of eight of the most misleading food label terms.

Back to School: It’s back-to-school time again, which means there are lots of ideas flying around for how to make lunches more nutritious and appealing. Peanut butter and jelly on white bread? That’s so 2009. For new inspiration, check out ideas from BlogHer, Epicurious, and Parenting. Need gluten-free lunches? The Gluten-Free RD has five “fabulous” lunch suggestions for you.

Now get packing!